Woodbridge High School
St Barnabas Road
£48.00 Special offer
Mindfulness Yoga combines mindful (moment to moment) movement and meditation. New 6 week course starting Monday 19th June 2017. Drop-in spaces also available. £48 for course or £10 per class.
The class is guided by British Wheel of Yoga Teacher Astra Farquharson who has over 15 years experience in yoga practice. Astra is also a Level 1 Mindfulness Teacher with the Clear Mind Institute, and a Member of the Register of Exercise Professionals. Mindfulness Yoga is suitable for all levels, including beginners.
This event is advertised, managed, and fulfilled by Therapy Yoga. This event is subject to the terms and conditions supplied by Therapy Yoga and fulfilment of the event is at their sole discretion. To the fullest extent permitted by law, Beechwood Communications Ltd (owners of the NearYou® websites) shall NOT be liable for any loss, damage or injury whatsoever resulting directly or indirectly from this event.