Therapy Yoga

Yoga classes in Redbridge, East London

Why Exercise with us?

Therapy yoga with Astra, offers Gentle Flow, Restorative and Mindfulness based yoga classes to help reduce stress. I also offer personal Mindful Yoga coaching (via zoom) if you require 1:2:1 mentoring for managing stress, pleaae contact me for a free consultation. With best wishes Astra x DBS Insured By: British Wheel Of Yoga

DBS: Yes
Insured By: British Wheel Of Yoga
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